Meet Kaley

your new gym bestie

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let's train together

online coaching

group coaching

1:1 coaching

book a sessionlearn morejoin the girls

Coaching That Fits Your Lifestyle

This is Your Moment. Let’s Build the Strongest Version of You.

Ready to feel stronger, healthier, and confident?

No more “starting Monday.” No more trying to figure it out alone. Together, we’ll create a training plan that works for your life and helps you feel confident in your skin.

Lock in and reach your goals

Become the best version of yourself

Feel powerful & confident in your body

start training

join the club

Want weekly training tips, recipes ideas, and a little extra motivation?

Join the KJ Girls Club & have a little something in your inbox every week

Welcome to the KJ Girls Club!

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Working with Kaley changed everything

I used to dread the gym—now I actually look forward to it. She pushes me in the best way and makes me feel like I can do anything.

The group sessions are such a vibe.

I’ve made new friends, gained confidence, and I’m stronger than I’ve ever been.